http://www.triciagoyer.com/join-the-no-more-frumpy-mommy-moms-night-out-challenge/
Day 4 challenge here:
http://www.triciagoyer.com/how-to-exercise-with-kids/
What is your favorite way to exercise with kids?
We are very active as a family. My two boys love to play in our background and swing set; help with gardening; play basketball and baseball; take family walks; family bike rides; do workout dvds with me or my husband (like P90x and Leslie Sansone walking dvds); jump on the mini trampoline; dance parties in the basement...
Here are some pictures from the last month or two of activities.
Playing "volleyball" over the clothes line...they had so much fun!
Doing yard work-we are currently trying to build a fence for our new garden.
Playing basetball in the rain.
Playing baseball.
Swim lessons.
Leslie Sansone walking exercise dvd.
Jumping on the mini exercise trampoline. Got this at walmart for around $30!
Doing more yard work!
Swinging and playing on the swing set.
Playing at the park.
Helping reseed the grass and working on the garden...watering is serious business-safety first! LOL
Talking walks at the local park on the track.
Flying kits.
Playing putt putt golf.
Playing basketball with a 12 year old is a serious workout.
Roasting marshmallows and having a campfire. This may look like its easy, but starting a fire and gathering up sticks to burn is a workout and gets the kids involved.
Anything can be a fun workout-all you have to do if find creative ways to MOVE MORE!
What do you like to do with your kids to move more?
Awe, lovely! You're so active with your family. Way to be awesome parents setting great examples for your kids.
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