Thursday, May 22, 2014

Free Autumn Calabrese Youtube Workouts!! #21dayfix #autumncalabrese

As you may know from my previous posts, I did two rounds of the Beachbody Fitness program, #21dayfix by Autumn Calabrese. I love the workout dvds so I was excited to learn that over the past couple of months she's been posting mini workout videos on her youtube page. 

Check out some of her links below for FREE workout videos. She has more posted on her page so don't forgot to go there as well. 

My favorite so far is the sexy booty workout! Let me know if you try any of these and what your favorite is.  

SEXY BOOTY workout for NEW MOMS (10:04)

http://www.youtube.com/watch?v=TQjxgR7WuNk&list=PLbPsp9t7a99OMqJCNKS7zjvUcWQ5IjANt

AB REHAB for new moms to LOSE THE BELLY FAT (8:27)

http://www.youtube.com/watch?v=hq5wvqEcCaU&list=PLbPsp9t7a99OMqJCNKS7zjvUcWQ5IjANt

7 Pilates Moves for HOT ABS and a FIRM BUTT!  (5:48)

http://www.youtube.com/watch?v=anpW__ViUro&list=PLbPsp9t7a99OMqJCNKS7zjvUcWQ5IjANt

STABILITY BALL | Full Workout  (14:20)

http://www.youtube.com/watch?v=pGL5d8zPidM&list=PLbPsp9t7a99OMqJCNKS7zjvUcWQ5IjANt

5 Minute Workout for SEXY SHOULDERS (4:52)

http://www.youtube.com/watch?v=JAzVhaNsBXY&list=PLbPsp9t7a99OMqJCNKS7zjvUcWQ5IjANt

FOR MORE VIDEOS GO HERE: 
https://www.youtube.com/user/AutumnFitness/videos

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