Thursday, July 31, 2014

Week 3 recap of Jillian Michaels Body Revolution plus 2 FREE workout videos!!

Ended week 3 of Jillian Michaels Body Revolution. Still loving it!!

Here's how my week looked:

Monday rest day

Jillian Michaels workout 3, day 18 & 19 squat challenge, 6 mins on my new ellipticall

10 mins on the elliptical, day 21 squat challenge, Jillian Michaels workout 4

Day 22 squat challenge, Jillian Michaels workout 3

Swimming for 3+ hours with the family at a water park. 

Jillian Michaels workout 4, day 23 squat challenge, 1 mile Leslie Sansone 

I messed up my schedule of 2 days weights, 1 day cardio when I took off on Monday, so I ended up aggravating my shoulder by doing weights on Tues, Wed and Thurs. :-(

note to self: don't do that again. 

Want to try a Jillian Michaels workout with me?
Here's 2 free full length videos!

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