Welcome to my walking challenge for October!!
The challenge starts today October 1st and ends on Thursday October 30th.
My original blog post with more explanation on the challenge and DVD links is here:
What you need to do to participate:
- Print off the walking challenge calendar.
- Buy the 30 day walking kit below or use any Leslie Sansone dvds (1-5 miles). Walking at the park, in your neighborhood etc. also counts. The point is to be active!
- Come back here to this blog post daily to report what workout you did so I can cheer you on and answer any questions.
- Enter the Rafflecopter Giveaway below for a chance to win a Leslie Sansone kit. Some things can be done daily for more chances to win! (usa mailing addresses only)
- Invite your friends so we can motivate eachother throughout the whole month.
Leslie Sansone 30 day walking challenge calendar
download it here:
This is the Leslie Sansone walking kit that I will be using.
Let me know if you have any questions.
Don't forget to come back to this post daily during the month of October so I can cheer you on or answer any questions!
Use the hashtag #30daywalkoff and @rdevaughn4 for twitter and instagram posts-I'd love to see your pictures.
a Rafflecopter giveaway