For the past two weeks I've gotten to use my brand new Leslie Sansone Walk Blasters dvd!! I pre-ordered it months ago, so it was like christmas when it finally came in the mail.
Got 10 minutes? Then you have time to get started on your health goals! If you want to lose weight, increase energy, slim legs, tone arms, trim waistline, manage stress, improve heart health you name it, Fitness Walking can help! And, Leslie's Mini Walk Blasters fit into even the busiest schedule. If you have just 10 minutes some days, 20 minutes other days or sometimes even 30+ minutes a day to exercise, you can choose from the 10 different Mini Walks to create a custom walking session that works for you.
Leslie packed so much into this program! You'll love the NEW ways to WALK... sweat... tone... Kick... punch... even DANCE really! We do it the walkers way.
Mix + Match Minis = MORE benefit in LESS time!
Here's the Mini Walk lineup:
Brisk + Steady!
Short + Sweaty!
Walk, Kick + Jab!
Lower Body Blast!
Upper Body Blast!
Plus, in each 10-minute Mini Walk, Leslie offers one tip from her Top 10 Healthy Life list.
You can mix + match any way you like. The easy-to-use DVD menu allows you to plan your own workout combinations. Plus, Leslie offers you three pre-planned workouts made up of her favorite combinations. With so many options, you can't help but STAY MOTIVATED!
Minutes a day... not hours a day... can be the secret that turns your fitness around!
Here's what the menu looks like.
I have only chosen the option to do one mini walk at a time, but I love that there's a couple different options.
So far I've done the dance walk; walk, kick & jab; tummy timmer; and short & sweaty.
This dvd is great when you want a fast, fun workout. My 4 year old loves to do Leslie Sansone dvd walks with me and loved doing this one as well.
Great addition to any workout!
If you want to purchase this workout dvd, you can click on my amazon affiliate link below:
Have you done any Leslie Sansone dvds before? or any other 10 minute workout dvds?