Wednesday, September 24, 2014

Jessica Smith Barre Fitness DVD review

I was given this workout dvd complimentary for blog and social media review-all opinions are my own.

I was excited to get this Barre Fitness dvd by Jessica Smith because its one of her newest dvds and I love her workouts!

Check out this preview:


CARDIO BALLET (20 Minutes) Forget that boring treadmill; burn calories with the grace of a ballerina! This fat-burning, ballet-inspired session works up a surprising sweat in a small amount of space, no equipment required.

BARRE BURN (20 Minutes) Lift, shape and define your entire body with this cardio sculpting barre workout. A sturdy chair and a set of light hand weights (2- to 8-pounds, depending on level) are recommended for this routine.

FLOOR BARRE (20 Minutes) Cinch, tighten and stretch - without ever leaving the ground - with this total body conditioning routine. A mat and a small soft ball or pillow are recommended for this workout.

This is what the chapter menu looks like-
you can pick one workout or do all three. 

I love where she filmed her workouts! 

I love Jessica Smith workouts! She is very encouraging, clear with her directions, easy to follow, and inspiring. I've been using her workouts for years and highly recommend them! I liked this dvd because of the barre inspired fitness moves. It's great for the butt, thighs and legs!

Make sure to check out her AWESOME youtube page for free full length videos. Here's the link:

If you would like to purchase this dvd, you can use my amazon affiliate link below: 

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