Monday, April 14, 2014

Week 3 Round 2 of #21dayFix by Autumn Calabrese and Beachbody Fitness

Here's my food and exercise recap for my final week of round 2 of 21 Day Fix Beachbody Fitness program. I was very disappointed in myself this week with my eating. I've been having sugar (boo!) almost every day and didn't log my food for the second half of the week. Saturday and Sunday are especially hard for me because I run alot of errands and I'm not home much. I don't eat bad-I just barely eat because I don't preplan my food. I really want to be better with my nutrition and know this program will work if I stick with it and give it 100 percent.

I lost all the weight that I gained from my week of vacation, so I'm back to my original weight after round 1 of 21 day fix. I guess thats better than staying the same or gaining!!

I LOVE these workouts but since I just finished 2 rounds, which is 6 weeks, I decided to give myself a break and start another program.

Here are some of my food pictures from this week: 

I love Core Power protein drinks! 

Tried chocolate PB2 for the first time.. it was interesting. not sure if I like it.

This is my free chick fil a sandwhich and free ice cream last minute date night with my boys. shame on me. but it was SO good!! :-)  

Here are my exercise pictures from this week: 

Monday workout.

Monday double workout.

Tuesday workout.

Tuesday double workout of PiYo again. 

Wednesday workout

Thursday workout. No pilates. Just a family walk at the park. 

Friday workout. 

Friday double workout. I knew I would be gone all weekend so this is Saturday's workout.

How did your week of health and fitness go for you? Do you struggle with nutrition or exercising? 

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