Here is my blog recap from last week:
http://crafts-n-fitness.blogspot.com/2014/03/round-2-week-1-of-21dayfix-beachbody.html
Two things I'm doing differently this round...
First, I changed what calorie bracket I'm eating from. I'm going to stay in the 1200-1499 calorie bracket which means less fruit and carbs.
Second, I'm going to do double workouts on most days so I workout out for more than 30 minutes. I'm also going to use heavier hand weights than I did in Round 1.
I was not very successful this week. I took a rest day on Thursday instead of doing Pilates. I also did not do any food logging satruday or sunday :-( and I had sugar several times this week because I was pmsing. argh! I always regret it afterwards because I feel so terrible-why I can't I just stay away from chocolate and sugar??!! Its so addicting!!
I'm starting week 3 on Monday April 7th and I hope to see results when I do my weigh in this weekend. I didn't give it 100% during this second round like I wanted to, so I'm not sure how good my results will be, but I AM determined to have a good week 3!!
Here are some of my food pictures from this week:
My exercise pictures from round 2, week 2:
Monday workout
Love all the pictures, great week for you! We'll done!
ReplyDeleteAwesome workouts - love the golfing and color run with your family! I did kind of good, kind of bad this week too, but crossing my fingers and just going to keep working on it. I LOVE chocolate and sweets - I use stevia and I'm sure would succumb more often to sugar if I didn't have that in my arsenal.
ReplyDelete~Kelly
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