Week 1 of my personal TurboFire/Les Mills Pump hybrid

I am really behind with sharing last weeks exercise schedule. It was my first week of my own TurboFire Body Pump hybrid schedule.

You can see my post here where I talk about it and post my calendar:

http://crafts-n-fitness.blogspot.com/2014/04/les-mills-body-pump-and-turbofire-6.html

Week 1 went well with my workouts and did okay with my eating as well.

MONDAY:
Pump Challenge and Pump and Burn

TUESDAY:
Fire 30 and Stretch 10

WEDNESDAY:
Pump and Shred

THURSDAY: 

Fire45EZ

UNSCHEDULED REST DAY FRIDAY

SATURDAY
Pump and Burn and Power 90 sculpt 

I was pleased with how my week 1 went. My knees were bothering me a little because of jumping right into TurboFire again but I just Love these two programs!!

Have you tried Body Pump or Turbofire before?