I was pleased with how my week went with workouts...still not doing as good as I should with my nutrition though! :-( Need to get back to logging my food so I can keep myself in check and accountable.
What works for you to stay on track with your nutrition and eating??
Here are my workouts this week:
MONDAY:
Pump and Shred and Hiit15
Pump and Shred and Hiit15
TUESDAY:
Fire45 and Barre3 online video
Fire45 and Barre3 online video
WEDNESDAY:
Pump and Burn, Hardcore Abs, and
Autumn Calabrese Medicine ball workout online video
Pump and Burn, Hardcore Abs, and
Autumn Calabrese Medicine ball workout online video
THURSDAY:
Fire55ez and Barre3 online workout
Fire55ez and Barre3 online workout
FRIDAY:
Pump and Shred and Barre3 online workout
Pump and Shred and Barre3 online workout
How did your workouts go this week?
Looking good quite a transformation. My workout were pretty good this past week too.
ReplyDeleteDeborah @ Confessions of A Mother Runner #IMfitpossible