Monday 17th
(38) mins Xtreme upper body, (25) mins recovery upper body
Tuesday 18th
REST
Wednesday 19th
(38) mins xtreme kickboxing, (25) mins recovery upper body
Thursday 20th
(23) mins recovery upper body with my 13 year old, (12) mins elliptical
Friday 21st
(37) mins xtreme total body, (20) mins recovery core
Saturday 22nd
(38) mins xtreme kickboxing, (23) mins recovery upper body with my 13 year old
This week went great!!
I only missed one day-Yoga-this week! and my oldest joined me for two of my workouts this week which was fun. I LOVE her kickboxing dvd!! I added hand weights on Saturday to kick it up a notch and it was an awesome workout!! Ready for week 3!!
What are you doing to stay Fit for the Holidays?
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