I haven't been diligent lately with posting my weekly exercise workouts here on my blog and because I updated my ipad, I accidentally took off all my pictures from my device. :-(
Here are my workouts from last week, November 2-8 without pictures. Boring I know-sorry!
Sunday Nov 2
(40) mins Leslie Sansone
(28) mins Jillian Michaels Kettlebell
Monday Nov 3
(20) mins Leslie Sansone
(28) mins TurboJam lower body
Tuesday Nov 4
(29) mins Fit Test for Peak10
(20) mins AM yoga
(15) mins Leslie Sansone
Wednesday Nov 5
(52) mins Pure Cardio Peak 10 day 2
Thurs, Fri, Sat
Rest days/sick/female issues
How are your workouts going? Are you doing any particular program?
I decided Peak10 wasn't something I could do right now-its too high impact-so I started a 4 week Chris Freytag challenge this week.