Sunday, June 9, 2013

Empower Fitness Boxing Boot Camp product review and giveaway!!

Boxing Boot Camp

With 12 Rounds Workout DVD


Get hooked on a workout that will burn fat, tone your entire body & knockout stress!
Strengthen your entire body, release everyday stress, and improve your self confidence!
Fight to be fit with this first-of-its-kind, authentic, boxing inspired workout. Get into the zone with a heart pumping jump rope warm-up, use the medicine ball in ways you’ve never dreamed of, and harness the power of your body as you learn how to throw punches and combinations. Maximize your workout in minimum time!
  • Gain strength and power while burning calories, toning your entire body, and diminishing stress
  • Maximize your workout in minimal time! Quick and effective 12 rounds + 30 minutes = amazing results!
  • Convenient workout options for beginner, intermediate and advanced levels
  • Let Jaime “The Hurricane” Clampitt, four-time world boxing champion, guide you through this workout so you can train like one of the most well-conditioned athletes in the world
  • Empower Boxing Boot Camp includes comfort fit jump rope, 6lb sand filled toning ball, 2lb neoprene weighted gloves (1lb each), 12 Rounds DVD, and workout guide.

12 Rounds™ Boxing Bootcamp

Go 12 rounds and get lightning fast results with our 30-minute boxing boot camp workout that is unlike anything you have ever experienced. Train like the most well-conditioned athletes in the world with this exclusive video created by Striking Beauties Boxing Gym for Women™, and Jaime “The Hurricane” Clampitt, four-time World Champion Boxer!

Mother. Fighter. Champion.

Professional boxer Jaime Clampitt has spent her life working hard for her many titles. But before she was fighting in the ring, she had to fight against the odds to prove she had what it takes to participate in a sport that barely had any women. Now a nationally and internationally renowned and respected boxer, Jaime has more than 17 years of expertise competing, teaching, and training.
Jaime is a 4 time World Champion Professional Female Boxer, a World Amateur Female Boxer, a Canadian National Female Boxer, a USA Boxing coach, and personal trainer.

You can find these specifics and where to buy here: 

http://empowerfitness.com/boxing-boot-camp-12-rounds

 MY THOUGHTS:
I just finished up 3 months of Turbofire which is a dancy boxing style workout so I was very familiar with the boxing moves. Jaime demonstrates how to do all the moves properly with good form and what each move is called in the intro part of the dvd. Then during the actual workout dvd (12 rounds) she has two other girls assisting her, with one of them doing modifications. 

You start with a 2 minute warm up, then on to 3 mins of jump rope which is also part of the warm up. Then you begin Round 1 and go to Round 12 with each round being 2 minutes each. Then there is a cool down for 4 minutes. You will use the jump rope, hand weights and weighted ball which are all provided in this package. Each round progressively gets harder. I was definitely sweating by round 12!! This was a great workout to try and I loved the "tough no nonsense" style of boxing. She was serious but wasn't mean or yelling during the rounds. I've never done a workout like this and I'm glad I tried it!!  

MY PICTURES:







Click on the link below for the free workout guide:
http://empowerfitness.com/images/june-2012-emp-b2c-make-your-move/Boxing-Boot-Camp-Workout-Guide.pdf

*I won two boxing kits last month from Empower Fitness facebook page-one for myself and one to give away to a blog reader. All opinions are my own.

WANT TO WIN 
AN EMPOWER FITNESS BOXING BOOT CAMP 
OF YOUR OWN?? 

Open to USA addresses only-sorry!! 

*For mandatory entry: make a comment in the comments section below and tell me if you've ever tried boxing before. Make sure to include your email address so I can contact you if you win! 

*For an second entry: Become a follower of my blog and then make a separate comment telling me you did it. 

*For a third entry: Follow me on instagram (rdevaughn4) and repost the picture of the Boxing Boot Camp DVD and then make a separate comment telling me you did it. 

*For a fourth entry: Like Empower Fitness on facebook and make a separate comment telling me you did it. https://www.facebook.com/EmpowerFitness4Women?fref=ts

GOOD LUCK!!! 
Winner will be drawn next Sunday June 16th!! 

26 comments:

  1. I've never tried solely boxing but kickboxing (turbofire, turbojam, taebo, etc.) I'm a huge MMA fan :)

    christyhayhurst at hotmail dot com

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  2. new GFC follower :)

    christyhayhurst at hotmail dot com

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  3. This comment has been removed by the author.

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  4. i'm a fan of theirs on fb

    christyhayhurst at hotmail dot com

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  5. :( i don't see my first comment...

    i've never tried solely boxing but love kickboxing ie. turbofire/jam

    christyhayhurst at hotmail dot com

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  6. I've never tried just boxing but have done some in cross training.
    cake918@yahoo.com

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  7. fan on Facebook
    cake918@yahoo.com

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  8. I use to take kickboxing classes at a local gym and LOVED! It is one of my favorite workouts ever!

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  9. I've never tried boxing before!

    karinadine83@gmail.com

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  10. I follow your blog :)

    karinadine83@gmail.com

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  11. I liked "Empower Fitness" on facebook!

    karinadine83@gmail.com

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  12. I've tried TurboFire but haven't tried actual boxing... yet!

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  13. I have done a couple of cardio kick boxing (+ turbo jam) classes at the gym, and I've done the Wii Fit boxing.

    juliesweeps@hotmail.com

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  14. I have never tried boxing and have been very interested in trying!

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  15. Follow on Instagram @mommyweighless!

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  16. Never tried boxing... Yet! :) Christine.march.s51@gmail.com

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  17. Liked empower fitness of FB, as well! Awesome weight loss progress, btw! That's amazing!

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  18. I did boxing in high school but that was probably the last time.

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  19. I've never boxed before, just some basic hand to hand stuff.

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  20. I totally need this because I have a punching bag but have a tough time coming up with workouts to do using it!

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  21. I've tried boxing before when I was still in the Philippines. :)
    Not since I moved here in the US. :(

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  22. I follow you on my reader (Feedly).

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  23. I liked Empower Fitness on facebook (via my page https://www.facebook.com/JaOnTheRun)

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