Week 3 and 4 of Jessica Smith free exercise videos-March challenge

Below are videos for Week 3 and week 4 of the Jessica Smith video challenge!!
How is everyone doing?? (sorry I'm late posting, I was out of town this weekend and just got back last night)

March 18-23

Mon:

Flat abs walk-40 mins
barefoot

http://www.youtube.com/watch?v=LLfqO34Z5t0&feature=youtu.be

Tues:

Lose your love handles/standing abs 2-26 mins
barefoot

http://www.youtube.com/watch?v=71yrXP5pJms&feature=youtu.be

Wed:

Cardio Dance party 2-39 mins

http://www.youtube.com/watch?v=z2QraSFgzAM&list=UUB7wvgp4HUBe5TD10jIgxDg&index=3

Thurs:

5 min abs-6 mins
http://www.youtube.com/watch?v=o6KGuxtYTUo

 

Quick Total body circuit-11 mins

weights

http://www.youtube.com/watch?v=L_DI-zmOShE&feature=plcp

Standing abs sculpt-13 mins

weights, barefoot

http://www.youtube.com/watch?v=shozdMPeQs0&feature=share&list=UUB7wvgp4HUBe5TD10jIgxDg

Fri:

Cardio Mat Fusion #1-32 mins
mat, barefoot

http://www.youtube.com/watch?v=9l__g31iUxU&feature=plcp

Sat:

Sunset Barefoot Walk-33 mins
barefoot

http://www.youtube.com/watch?v=n5SeMKN8Bus&feature=plcp

 

March 25-30

 

Mon:

Cardio Core Flow-25 mins

barefoot

http://www.youtube.com/watch?v=ZYj4WjReqho&feature=youtu.be

Tues:

Core Floor-23 mins

mat, barefoot

http://www.youtube.com/watch?v=-RvI18jtwLY&list=UUB7wvgp4HUBe5TD10jIgxDg&index=4

Wed:

Cardio Barefoot Flow-36 mins

barefoot

http://www.youtube.com/watch?v=RFKd5QUP4pw&feature=plcp

Thurs:

Below the Belt-16 mins

weights

http://www.youtube.com/watch?v=9eeYEyOSnss&feature=relmfu

Abs & Arms-10 mins

mat

http://www.youtube.com/watch?v=YK1Eoghnyts&feature=plcp

Pilates at home-13 mins

mat, barefoot

http://www.youtube.com/watch?v=Hwxtrr2_UF8&feature=plcp

Fri:

Cardio Blast-20 mins

http://www.youtube.com/watch?v=2hs1XlLUqIA&feature=share&list=UUB7wvgp4HUBe5TD10jIgxDg

10 min interval walk-11 mins

http://www.youtube.com/watch?v=mFP8qcx6GBg&feature=plcp

Sat:

Dance Stretch-37 mins
mat, barefoot

http://www.youtube.com/watch?v=-LSEI1SK150&feature=youtu.be

 

DONE!! Congrats! How do you feel? Did you like this calendar?