Week 1 of #30daywalkoff #LeslieSansone challenge and #peak313 #livingandactive challenge recap

Last week I started following two workout calendars for October challenges.

First, I'm following my 30 day Leslie Sansone Walking challenge (found here: http://crafts-n-fitness.blogspot.com/2014/10/30daywalkoff-free-october-walking.html )
and the Peak313 5-week exercise/spritual challenge found below.

9/28-10/4 workouts for the week:

Monday
(16) mins/1 mile Leslie Sansone, (41) mins level 1 Jillian Michaels Killer buns

Tuesday

REST DAY

Wednesday

(28) mins/2 miles Leslie Sansone, (32) mins Coffey Fit Trim Down

Thursday

(29) mins/2 miles Leslie Sansone, (29) mins TurboJam

(15) mins outside walking in the park with glow sticks! 

Friday

(27) mins/2 miles Leslie Sansone, (17) mins/1 mile Leslie Sansone & stretching

Saturday

(50) mins/3 miles Leslie Sansone

Have you been doing the 30 Day walking challenge with me or the Peak 313 challenge?


PROGRAM DETAILS for Peak313:
http://peak313.com/featured/3rd-annual-living-and-active-week-1-tied-together/

Week 1 Checkin and Week 2 assignments for Peak313 challenge:
http://peak313.com/featured/3rd-living-and-active-wk2-daily-dedicated-checkpoint-1/