Friday, June 20, 2014

Week 2 recap of #nataliejillchallenge #nataliejillfitness

Ended week 2 of the #nataliejillchallenge on sunday.
Here's my blog post with more specifics about the challenge.
http://crafts-n-fitness.blogspot.com/2014/05/natalie-jill-fitness-flatbellychallenge.html

You can find all the challenge videos here:

Here are my workouts this week: 

Monday workout
2 miles Leslie Sansone and 3 Natalie Jill challenge YouTube videos


Tuesday 
1 mile Leslie Sansone, 22 min JessicaSmithTV workout, 10 mins Natalie Jill video. 


Wednesday
rest day

Thursday
2 miles Leslie Sansone, 10 mins JessicaSmithTV, two 6 min youtube Natalie Jill videos. 


Friday
2 miles Leslie Sansone, 10 mins Butt Lift, 3 mins trampoline.

Saturday 
2 miles Leslie Sansone, 10 mins youtube stability ball workout Natalie Jill and dancing. 

My workouts and nutrition went pretty good last week! I also did the Natalie Jill 7 day jumpstart nutrition program which I will be posting about later.

How did your week go? 

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