Have you ever used a foam roller or pressure point massager?
Description:
Target pressure points, increase circulation and alleviate sore muscles with our convenient hand-held Pressure Point Massager. Includes a downloadable massage guide to ease away stress and restore the health of tired and sore muscles throughout your body. China.
Pressure Point Massager Features:
- Targets pressure points
- Increases circulation
- Alleviates sore muscles
- Bonus downloadable massage guide
- Made exclusively by Gaiam
- Color may vary
Read more: http://www.gaiam.com/pressure-point-massage-stick/05-58255.html#ixzz2pohWJWXJ
I've used something similar and liked it a lot... but my sister stole it! :)
ReplyDeleteI do own a foam roller and love it...I had never imagined it would work so well until I actually tried it. We also have our kids use it after their sports games when muscles ache or are sore
ReplyDeleteI might need one of those. Looks torturous! :-)
ReplyDeleteI have this and LOOOOOVE it. Well, and hate it, but you know what I mean. I don't use a foam roller at all, actually. It works WONDERS on sore IT bands (a pretty normal running problem) and tight Achilles tendons/calves (which have caused numerous numbing problems for me).
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