Check out this brand new workout program that I started this week!! It's called
ULTIMATUM
The exercises are 30-45 minutes of cardio/strength training workouts on 8 workouts.
I was given this program complimentary for blog review and social media postings-
all opinions are my own.
all opinions are my own.
I decided to follow the calendar where I'm also doing workouts of my choice, so depending on the week I will be doing 3-4 Ultimatum workouts per week.
PROGRAM DESCRIPTION:
Instructor's name: Lindsi Sanor
Type of Workout: Aerobics & Toning
Fitness Level: Advanced
Equipment Needed: Hand Weights
Total Running Time: 30-45 Minutes per DVD
Release Date: 2014
Region: 0 (Worldwide)
No Chapters - Running times below:
Red Workout - 45 Minutes
White Workout - 40 Minutes
Purple Workout - 32 Minutes
Stretch workout on Purple Disc - 15 Minutes (is chaptered separately)
Blue Workout - 39 Minutes
Bronze Workout - 42 Minutes
Black Workout - 37 Minutes
Gold Workout - 44 Minutes
Platinum Workout - 49 Minutes
You will receive 8 workouts: 6 workouts include weight lifting, 1 kick boxing workout and 1 body resistance workout and of course, 1 stretch to round it out. Also included are meal ideas and 2 different calendars to give you the choice to either incorporate these workouts into your existing routine or a calendar just for ULTIMATUM workouts.
https://www.facebook.com/buyultimatum
http://www.buyultimatum.com/
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