Here's how my week looked:
Monday rest day
Tuesday
Jillian Michaels workout 3, day 18 & 19 squat challenge, 6 mins on my new ellipticall
Thursday
Day 22 squat challenge, Jillian Michaels workout 3
Friday
Swimming for 3+ hours with the family at a water park.
Jillian Michaels workout 4, day 23 squat challenge, 1 mile Leslie Sansone
I messed up my schedule of 2 days weights, 1 day cardio when I took off on Monday, so I ended up aggravating my shoulder by doing weights on Tues, Wed and Thurs. :-(
note to self: don't do that again.
note to self: don't do that again.
Want to try a Jillian Michaels workout with me?
Here's 2 free full length videos!
Here's 2 free full length videos!
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