Week One: Move
2/3: Sweat-it-out! -Show us your favorite way to sweat!
2/4: Change it up! – Sweat a new way! Select a workout from movenourishbelieve.com/category/move and show us your post-sweat session selfie.
2/5: Let’s get planking! – Plank for at least five minutes today! You can split the planks up.
2/6: Buddy up! – Workout with a friend today!
2/7: Fave Friday! – Show us your five fitness favorites! Exercises, people, whatever gets you moving and motivated!
*Recap your week in a blog post!
Here's how it works:
1. Each day throughout the month there is a new challenge. Conquer the daily challenges and post a picture of yourself doing so on Twitter or Instagram. Tag @LornaJaneActive & @FitApproach along with #mnbchallenge #sweatpink #lornajane
2. At the end of each week, recap your successes on your blog and/or Facebook page. Each blog post equals five bonus entries! Share the blog post on Twitter and tag @LornaJaneActive & @FitApproach.
The winner of the entire challenge will receive a $1000 shopping spree to Lorna Jane!!
**In order to win the $1000 shopping spree, you MUST participate in all 21 of the daily photo challenges.
Check in on the Facebook event for the daily challenges and inspirational graphics that you can share with your friends & family to get everyone moving, nourishing, an believing!
Post any questions you may have about the Move Nourish Believe lifestyle to the Facebook event here:
https://www.facebook.com/events/571617342921583/?previousaction=join&source=1
Here are my pictures I posted on Instagram and Twitter for the challenge this week:
Day 1
Day 2
I picked this workout to do-
http://www.movenourishbelieve.com/move/love-your-legs-a-flawless-leg-work-out/
Day 3
Day 4
Day 5
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I had alot of fun doing the challenge this week. Can't wait to start week 2 on Monday!!
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