tag:blogger.com,1999:blog-5713703721960336238.post6763030797065404185..comments2023-12-07T03:49:52.766-05:00Comments on EmpowerMoms: PiYo fan volume 8 lesson 16 by Chalene Johnson --Review with pictures! Flexibility Training Rachel Williamson DeVaughnhttp://www.blogger.com/profile/10641907101136875398noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5713703721960336238.post-56983408871554544912014-04-12T13:28:29.360-04:002014-04-12T13:28:29.360-04:00I never heard of it, but it sounds interesting - I...I never heard of it, but it sounds interesting - I'm finding I have a few programs that I always come back to, but I do like to incorporate new things and variety is the spice of life, so I like to switch things up with exercise too.<br /><br />~Kelly<br />www.leafynotbeefy.comAnonymoushttps://www.blogger.com/profile/17345659968906862880noreply@blogger.comtag:blogger.com,1999:blog-5713703721960336238.post-89709983894303903972014-04-10T22:36:06.441-04:002014-04-10T22:36:06.441-04:00I am always interested in new ways to cross train!...I am always interested in new ways to cross train! This exercise program looks interesting! I am a long distance runner and my fave cross training is core work and strength training! Twingles Momhttps://www.blogger.com/profile/01488634457748594261noreply@blogger.com