tag:blogger.com,1999:blog-5713703721960336238.post2036721125306295193..comments2023-12-07T03:49:52.766-05:00Comments on EmpowerMoms: Week 3 recap of Baladea program by Holly PerkinsRachel Williamson DeVaughnhttp://www.blogger.com/profile/10641907101136875398noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5713703721960336238.post-77846289915251186862014-01-28T09:29:17.662-05:002014-01-28T09:29:17.662-05:00I think it's great you took those extra days o...I think it's great you took those extra days off! You obviously needed it (and roller skating isn't exactly a day off anyway). Not getting enough rest can derail weight loss just as much as skipping workouts. Great job listening to your body!Anonymoushttps://www.blogger.com/profile/00480086421288345488noreply@blogger.com